Tomato Basil Tortilla Quiche
Did you know you could make a quiche with a tortilla crust? YES! This delicious tomato basil tortilla quiche is fun, easy to make, and packed with protein thanks to the eggs and cottage cheese. Customize with your favorite mix-ins for the perfect meal prep breakfast during busy weeks! So maybe you’ve tried a sweet
]]>Maple Blueberry Turkey Sausage Breakfast Patties
Sweet & savory paleo maple blueberry turkey sausage breakfast patties with delicious spices and juicy blueberries in every bite. Serve these incredible turkey sausage patties with fried eggs for the ultimate high-protein, low-carb breakfast! Years ago I set out to make you a meal prep breakfast that wasn’t just eggs or oatmeal (though I do
]]>Spinach, Sun-Dried Tomato & Basil Puff Pastry Quiche
Delicious spinach and sun-dried tomato puff pastry quiche packed with fresh basil and plenty of protein from eggs and cottage cheese. This easy, veggie-packed puff pastry quiche has two types of cheese for extra savory flavor, plus plenty of ways to customize with your favorite mix-ins! The perfect breakfast or brunch recipe everyone will love.
]]>Butternut Squash Bacon Spinach Quiche
Crustless low carb butternut squash quiche made with tender, savory roasted butternut squash, crispy bacon, nutritious spinach, protein-packed eggs, and sharp cheddar cheese. Perfect for meal prep or serving during the holiday season! We’re adding beautiful butternut squash to a savory breakfast recipe and I’m not mad about it. This recipe was inspired by my
]]>Summer Garden Crustless Zucchini Pie
Easy low carb crustless zucchini pie packed with a rainbow of summer vegetables. This healthy zucchini pie recipe is packed with protein and easy to customize with tons of different add-ins. It’s freezer-friendly and perfect for breakfast or brunch! By this point, you can pretty much call me the zucchini queenie. Or zucchini wizard. Cause
]]>Spinach & Goat Cheese Quiche with Sweet Potato Crust
Spinach and goat cheese quiche made with a scrumptious sweet potato crust to keep it gluten & grain free and filled with nutrients. This easy, low carb sweet potato crust quiche is perfect for customizing with your favorite veggies and makes a wonderful, protein-packed breakfast or brunch! This easy, absolutely delicious quiche is one of
]]>How to Make Perfect Hard Boiled Eggs
Learn how to make hard boiled eggs with just a few simple tools in under 15 minutes! In this foolproof tutorial, you’ll get step-by-step instructions, tips & tricks for making perfect hard boiled eggs that are easy to peel, whether they’re slightly jammy or completely firm. Enjoy these eggs as a protein-packed snack or add
]]>How to Cook Bacon in the Oven
Learn how to cook bacon in the oven in 30 minutes or less! This easy oven-baked bacon recipe is truly the best, hands-free way to make perfectly crispy bacon. Avoid mess and a smoky kitchen with this foolproof method, and enjoy the perfect breakfast side any time! Real talk: is there anything better than perfectly
]]>Chaffles (Cheese & Egg Waffles)
Amazing low carb cheese and egg waffles, or “chaffles,” made with two base ingredients. This easy recipe for chaffles takes just 15 minutes to make and is gluten free, vegetarian, keto-friendly and packed with protein! Enjoy chaffles for a delicious breakfast or brunch with your fav toppings and sides. They’re cheesy! They’re waffle-y! They’re CHAFFLES!
]]>Perfectly Crispy Roasted Breakfast Potatoes
The best crispy breakfast potatoes roasted to perfection in the oven. These easy roasted breakfast potatoes are heavily flavored with warming spices like turmeric, garlic and cumin, and are wonderful served with eggs, avocado, sausage or bacon! A must-make for breakfast or brunch. I always, ALWAYS eat my breakfast potatoes with ketchup. Or should I
]]>Sweet Potato, Egg & Green Chile Breakfast Quesadillas
Savory breakfast quesadillas stuffed with sweet potatoes, fluffy scrambled Eggland’s Best eggs, green chile and melted cheddar cheese. The sweet and spicy quesadilla combination will become your new favorite breakfast and surprise everyone with a unique flavor. Serve them with Greek yogurt, guacamole and salsa for dipping! This recipe is sponsored by Eggland’s Best Eggs.
]]>Mushroom Spinach Bacon Egg Cups (low carb!)
Delicious low carb bacon egg cups with a boost of veggies from mushrooms and spinach, plus crumbles of feta in every bite. You’ll love these healthy, make-ahead bacon egg cups that are packed with protein and take just 30 minutes to make. They’re easy to customize and make paleo, too! After a good sweaty session
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